We discovered a great tutorial that revealed that Papaya seeds
could prove to be very beneficial to health. We would normally throw
them away without thinking twice! Once again the medicinal power of
plants is being recognised and we’re happy to be able to share the good
news with you. The link to the tutorial follows after our introduction.
Papaya seeds look a lot like peppercorns and taste quite similar (not
half as good as the fruit!) and they can be dried and used in much the
same way as a seasoning. Primarily, they have been found to be very
beneficial to the digestive system as they contain enzymes that break
down protein waste and allow easier absorption of proteins in to the
body. They can also be taken to help kill off harmful parasites.
Intestinal
parasites include protozoa and helminths (worms), the worms were once
treated with poison (turpentine!) but are now commonly treated with
drugs that prevent them producing the enzymes that keep them from being
digested. Papaya looks like a safe natural alternative, although it’s
important to take the correct dosage and research the possible
side-effects. The taste of the seeds can be masked by adding them to a
smoothie or crushing them and mixing with honey.
The presence of anti-bacterial properties can help to prevent food
poisoning, which is usually caused by an imbalance of harmful bacteria –
these bacteria often exist in small quantities even in a healthy
digestive system. There are also anti-inflammatory effects that could
help to ease a sensitive stomach and it has been reported that Papaya
seeds have shown anti-viral properties in their use to treat Dengue
fever in parts of Central America.
All of these benefits would
seem like enough for one type of fruit but there are more! It has been
traditional for men in some parts of Asia to take Papaya seeds on a
regular basis as a way of reducing their fertility and therefore
avoiding unwanted pregnancies. Some compelling research has been done
that supports this traditional use for the seeds.
Medicinal
supplements containing papain, the main active enzyme, are readily
available but, as with all medicines, there are a few possible
side-effects and contra-indications for Papaya seeds, particularly if
you have a latex allergy; they are also to be avoided during pregnancy –
please check the “resources” below for full details.
Ok, here’s the link to the full tutorial: http://naturehacks.com/natural-remedies/the-surprising-health-benefits-of-papaya-seeds-no-more-parasites/
Further resources:
http://www.globalhealingcenter.com/natural-health/papain/?a_aid=174843
http://superfoodprofiles.com/papaya-enzyme-side-effects-warnings
http://www.ncbi.nlm.nih.gov/pubmed/17472487
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